Author: Albêrt Khüma Hualngo

NUPUI RAILAI NEI TAN

Nupui sualsa chhungte be duhlo nghal tawp hi chu nei an vang tawh ang. Tunang laiah phei chuan hmeichhia thaza rual lek lek ,chhawnchhaih leh tirhkah rual lek lek an nei deuh fur tawh a,buaina tam zawk lo chhuahna chu nu leh pa, a bikin Nu te an ni duh tlangpui bawk.

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I KAWPPUI TUR DIK TAK I TAWNG EM?

Eng relationship pawh hian hun bi inher chhuah pui dan (cycle) a nei a, chung stage te chu :-
1.  Romantic stage an tia, taksa leh hmelin induh tawnna a kaihhruai hun lai a ni.

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MIPA PUAL VETHUNG AW

Sex kha a nunah thil pawimawh ber a ni lo: Khum chunga rawn bawh nghal rawk rawk turin beisei reng reng suh. Mipa tam takin, ” Enga tinge ka nupui hi Thingtum ang mai a awm aw” tiin an ngaihtuah fo thin. Sex nuam taka hmang tur chuan hunrei a mamawh. I taksa sek tengtung aiin I tawngkam leh duat aw te khan a chakna an chawktho zawk thin tih hria ang che. Mipa chuan hmeichhe saruak ahmuhin a chakna a tho nghal a, hmeichhia chu an ni ve kherlo.

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HMEICHHIATE THLATIN TIBUAI THINTU – PRE-MENSTRUAL SYNDROME (PMS)

Hmeichhiate thlatin min tibuaitu, mipa ten min hriatthiamsak tur Premenstrual Syndrome (PMS) Premenstrual syndrome (PMS) kan tih hi thi neih dawn hnai a, nunphung pangai tibuai thei zawnga thinei tur inthram ti ila, a sual awm lo e.
PMS hi a tlangpuiin thineih hma ni 5-11 vel atang a intanin, thineih intan hunah a reh ve leh tlangpui thin. >>>

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PASAL NEI VE TA ILA

1.Ka pasal chu khumlaizawlah tilawm zolovin, ka zahzumna chhuanlamin ka che ngam eih lovang tih ka hlau! Amah tilawm thei mizei tak leh midang mamawh miah lo a siam thei tura inzir ka mamawh tlat.

2.A chhungte chu engahmah hmaa lo huphurh lawk sa ka duh bik lo, ka chhungte an nih tawh anga hmangaihna nena enkawl ka van tum dawn chiang e aw.

3.Ka pasal chuan ka awm laiin ka thlavang hauhin a chhungte a ankhum phiar2 ang tih ka hlau ve det.Ka thlavang hauh nachang erawh ahre tur ani.

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CHHÛNGKAW HLAWHTLING

Pasal pawhin a nupui hriat thiam loh midang hriat thiam thil a nei tur a ni bawk lo. Nupuite thinlung chu pasalte thil tihsual palh leh rilru hah phûm bona thlan ni sela. Chutiang bawkin pasalte thinlung pawh nupuite rilru hah leh tihsual palh te phum bona thlan ni bawk rawh se. Rilru na khawp khawpa infiamte hi chin loh tur a ni.

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NU LEH PATE HNÊN ATANGA FÂTE THIL ROCHUN

 Nu leh pate nunphung leh pianken hi faten an chhawm duh êm êm a. Hei hi mi tam takin an ngaihtuah ngai lem lo. Nu leh pate hi tawp tak leh mumal lo taka kan khawsak chuan keimahni chauh ni lovin kan thlahte thlengin an tuar dawn a ni.

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NUPUI NEIH LOH AIA NEIH NAWM ZAWKNA TE

Thenkhat chuan tlangval nun hi a nuam berin kan zalen ber pawh in ti mai thei. Mahse, nupui han neih chiah hi chuan tlangval lai ai chuan kan nun alo hahdamin kan rilru alo hlim zawk daih a nia.

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I PAWIMAWHNA I HRIAT LOH CHUAN

 I kawppui tana nun ti famkimtu i ni tih inhrilhnawn fo vang che. Nangmah maia i awm khan Nupa i ni thei lo. In pahniha in awmdun khan Nupa chu in ni. Nupa inzawmna vawnghim tur chuan Nupaa insiam te mawhphurhna a ni. Ințhen duhlo eng ang mah la, i kawpuiin a then tlat si che chuan…. nupa ni thin chu nupa in ni thei tawh lo dawn tihna a lo ni!

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MIPA BAW/CHI TLA HAR!

I han hmuchhhuak dawn teh ang: Taksa lam a harsatna vang a nih chuan :

1) I hrawt thin kha han ban phawt mai teh!! Chuchuan I harsatna a la kiang em tih zir chiang ang che.

2) Chumi anih loh chuan heng sex therapy (tisa chakna KAILAWM) mawl te hi mi tam ber te hlawhtlin pui a ni a sin: (phur taka foreplay leh inkilh hnuah leh nupuiin a vawrtawp a thlen hial tawh hnuah ….hmun fianrial leh thawm chhuah pawh inthahrun awm lohna hun leh hmun ni ngei se)

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CHHUNGKAW PA BER TAN

1. Christian chhungkaw hlawhtling kan ni em?

2. Midangte tana Beramno rilru ang pu, mahni inchhungkhurah Sakei anga hlauhawm ka ni em?

3. Fate zingah duhsak bik nei Pa ka ni em?

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